SJS Kids Coping Skills

Coping Skills--Parenting during the pandemic


More Coping Skills (shared with permission):




Ideas for making laundry and dinner into lessons/family fun:

https://www.reallifeathome.com/teaching-children-about-meal-planning-and-preparation/


https://www.reallifeathome.com/teaching-children-laundry-skills/


Brain Breaks:

GoNoodle: https://www.gonoodle.com

Create Art: Lunch Doodles with Mo Willems! https://www.kennedy-center.org/education/mo-willems/

Coloring Free Coloring Pages by Crayola: https://www.crayola.com/featured/free-coloring-pages/ 

Make your own stress ball: https://copingskillsforkids.com/blog/homemade-stress-balls 

Make your own calming bottle/sensory bottle: https://www.therealisticmama.com/11-awesome-calm-down-jars/